<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Offal</title><description>Practical articles about offal</description><link>https://www.offal.co.uk/</link><item><title>Buying and storing offal: questions to ask before cooking</title><link>https://www.offal.co.uk/news/buying-storing-offal/</link><guid isPermaLink="true">https://www.offal.co.uk/news/buying-storing-offal/</guid><description>Plan offal shopping around the exact cut, safe storage and a realistic cooking schedule.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Planning offal meals without making offal the whole diet</title><link>https://www.offal.co.uk/news/offal-balanced-meal-plan/</link><guid isPermaLink="true">https://www.offal.co.uk/news/offal-balanced-meal-plan/</guid><description>Build a varied meal plan with optional offal, appropriate accompaniments and clear liver limits.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Offal for beginners: understanding liver, heart and kidneys</title><link>https://www.offal.co.uk/news/offal-beginners-cuts/</link><guid isPermaLink="true">https://www.offal.co.uk/news/offal-beginners-cuts/</guid><description>Choose an offal cut with a practical understanding of flavour, preparation and important liver precautions.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Cooking offal for beginners: choose the right preparation</title><link>https://www.offal.co.uk/news/offal-cooking-beginners/</link><guid isPermaLink="true">https://www.offal.co.uk/news/offal-cooking-beginners/</guid><description>Match a cut to a reliable recipe, plan accompaniments and avoid common preparation mistakes.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Offal nutrition: why liver and vitamin A need care</title><link>https://www.offal.co.uk/news/offal-nutrition-vitamin-a/</link><guid isPermaLink="true">https://www.offal.co.uk/news/offal-nutrition-vitamin-a/</guid><description>Understand why offal nutrient claims differ by cut and why liver frequency and supplements matter.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Offal safety: liver in pregnancy, supplements and health claims</title><link>https://www.offal.co.uk/news/offal-safety-pregnancy-supplements/</link><guid isPermaLink="true">https://www.offal.co.uk/news/offal-safety-pregnancy-supplements/</guid><description>Understand key liver precautions and why organ-food claims cannot replace medical assessment.</description><pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>